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"Art helps us to let go:  The Artistic process requires us to surrender.  We learn that all creative acts are accompanied by anxiety; this is normal and to be welcome.  The healing and the art are found in managing this anxiety; in trusting the process."

VB workshops can be helpful any time of the year in group settings to help you visualize your goals and aspirations. This is a very important process of being present in creating what you want to see in your life and at the same time fun as a social outlet with wine or tea. I supply all the resources to create effective vision boards and offer guidance if needed. Book with any group of friends or co-workers.

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